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May 2020

https://youtu.be/E2rZrotV0hY Sarah Keyes is a nurse and elite athlete sponsored by La Sportiva and Julbo. Sarah has quite the impressive running resume with wins at Breakneck Point Trail Runs, Broken Arrow Sky Race, Hyner Trail Challenge, Runamuck 50K, Post Canyon 50K, Vermont 50M and her first ultra, Wakely Dam 32K. Sarah offers coaching at her website: https://www.sarahruns.com/coaching/ In this episode we talk about having immediate success

https://youtu.be/zGm2I3AJPpU We're stoked to announce that www.TrailsCollective.com is now live. We'd love for you to check it out, poke around, post in a forum, give us some feedback, and share far and wide in your communities. A big thanks to Jeff Holbrook for being first out the gates, before I even finalized the page, in Patreon Support. We pull from (and with thanks to Fastest Known Time) the FKT crews updates to

https://youtu.be/xwvJdzsmrsQ This video is about Ben Nephew, Mountain Peak Fitness and Red Newt Racing FKT Trail Specialist. Ben holds a Ph.D. in Biology from Tufts University, a B.S. in Biology and minor in Chemistry from Hobart Collage and currently studies the effects of chronic stress on behavior and physiology in his lab. He also coaches athletes for Mountain Peak Fitness. Ben holds a speedy 1:11 half

https://youtu.be/i59Af8pYrfg In this week's Rundown we lead in with Dana Wood and Chris Shoemaker clipping in for the Food Bank Forest 50k to raise money for the incredibly worthy Food Bank of the Southern Tier (can you chip in a few duckets to get them over the hump?), Cole Crosby saved by Mickie D's fries and coke while racing across Jersey, a crew of friends running their inaugural Great North

https://youtu.be/azbIgG0fGzM This video is about Lori Mitchener, a speedster and ultrarunner in Massachusetts. Lori jumped onto the radar a few weeks ago running in full costume in her town to cheer up her neighbors. Quickly she established that she was no hobby-jogger. Lori has taken several outright wins at the Pine Creek Challenge 100M and Hamsterwheel 6H event. She has won multiple hundreds including the Keys

https://youtu.be/wLE_sQvIKaU This video is about Wesley Atkinson, the 2019 Eastern States 100 champion and course record holder. In this episode Ellie does a dive into Wesley's history with running, why he started ultras, what his training looks like and his experience at Eastern States. Wesley also explains his recent 100 mile ultra from his home in Pennsylvania and tackling Strava challenges.

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