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March 2023

When the gun goes off, the stopwatch starts. When the finish line is crossed, the stopwatch stops. And when the stopwatch stops, we know who is the best. But do we really? Does that single number truly tell the whole story? Is something lost in using time as a singular reference point for performance?  Time as we know it - splicing up a day into so

Introduction As trail runners, we view ourselves as stewards of the Earth, spending countless hours immersed in nature, running through desert, woodland, coastlines, and mountains. We are one with the natural world around us. Indeed, we comprise a critical fabric in the web of nature, though too often in the Global North (includes North America and Europe), we tend to forget that through our choices, we

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