April 2022

Trails Collective Live | April 26, 2022 https://youtu.be/UwpdI1vB9l0 This week on TC Live: Leah Yingling on nabbing a Golden Ticket at the Canyons 100k, Leslie O'Dell and McLane Grow on the Promise Land 50k+, Rob Cummings on the Leatherman's Loop 10k, Jill Dennes and Jared Burdick on the Hyner View Trail Challenge, and Brian Vanderheiden and Jared Burdick diving into Breakneck Point Trail Marathon Predictions. Join us!!

Hydration and Endurance Performance Author: Lauren Burdick Miles and Macros Hydration plays an important role in your body’s functions – during exercise and day-to-day. Water is needed to maintain adequate blood pressure and it delivers blood to the brain, liver, and kidneys. If fluids are restricted your exercise performance can be negatively affected. During exercise fluid demands are higher so that oxygen and blood flow can be delivered to

I’m Mason Coppi. I started running in 2011 and immediately fell in love with the sport. I love running’s challenges, endorphin highs, simplicity, and community. Now I want to give back to the community that has been so supportive of me by helping others on their own running journeys. In college, I practically majored in running, earning a B.S. in Health Sciences at Furman University. For

My name is Sawyer Magnett and I am so excited to be a part of the Trails Collective! I was born in Arizona and moved to Virginia last year to study at Liberty University. I am a 20 year old who recently got into ultra running and have loved it ever since. I have a strong background in competitive sports and played club soccer my

My name is Ellie Pell and I started running after college after moving to GORGES Ithaca NY where I currently reside. My trajectory is pretty standard, tried a few half marathons and then a full marathon in Buffalo in 2016. After that I was encouraged by my mentor Ian Golden to try a 50k. I have toggled back and forth between road marathons and trail

I grew up in the lovely town of Ithaca, NY and had an active childhood running track and cross country and exploring the many local trails. Then attending college in Vermont, I discovered ultrarunning and signed up for my first ultra in my sophomore year. Since then, I’ve entered many ultras and trail runs and can’t seem to stop! I also dabble in road events,

I grew up near Crozet, Virginia with the South District of Shenandoah National Park as my backyard. I first started running when I was about 14 years old, as I was on a self-imposed mission to map out as many trails and logging roads as possible. This led to a passion for mapping out mountain streams as “trails to explore” which lead to my passion

My Name is Cole Crosby and I am a proud "Beast Coast" athlete, multi-day runner, and US snowshoe national team member that currently resides in the small little state of Rhode Island. I love to say that the "biggest things come in the smallest packages" and Rhode Island continues to be an incredible training ground for all of my endurance pursuits. From the hills to


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