TC Interviews: Sarah Keyes
Sarah Keyes is a nurse and elite athlete sponsored by La Sportiva and Julbo. Sarah has quite the impressive running resume with wins at Breakneck Point Trail Runs, Broken Arrow Sky Race, Hyner Trail Challenge, Runamuck 50K, Post Canyon 50K, Vermont 50M and her first ultra, Wakely Dam 32K.
Sarah offers coaching at her website: https://www.sarahruns.com/coaching/
In this episode we talk about having immediate success in running, living in a truck and training for Western States, barriers to entry in the Beast Coast and what she’s doing now. Hint: setting FKTs and taking care of people.